FEATURED
From Darkness
to Light™
A Trauma-Informed Emotional Healing Program
A 4-week emotional healing program for women.
Through nervous system regulation, breathwork, somatic practices and guided meditation, you learn to reconnect with your body, observe your thoughts, release emotional baggage and change the beliefs that hold you back — with simple, practical tools you can use in any moment of overwhelm.
MY PURPOSE
Healing that creates a ripple effect
At Spirit Rehab™, my mission is simple and powerful:
To empower women to heal themselves—so they can become a source of healing for their families, their communities, and beyond.
When one woman heals, her relationships change.
When relationships heal, families transform.
When families transform, communities shift.
Healing creates a ripple effect—and it always begins within.
My work is not about dependency. It’s about education, empowerment, and self-trust, so you leave with tools you can use for life.
One woman heals
She reclaims herself, releases what she's been carrying, and steps into clarity, peace, and power.
Her relationships transform
The patterns she was repeating begin to break. She shows up differently — as a partner, a mother, a friend.
Her family feels it
Children raised by a healed mother grow with a different blueprint — breaking cycles that would have continued for generations.
Her community shifts
The ripple doesn't stop. It flows outward into every life she touches. This is legacy healing.
WHO I SUPPORT
Many women come to Spirit Rehab™ after trying everything else. If any of these resonate, this work is for you.
You're in the right place if you're living with
Chronic stress and emotional overwhelm
Anxiety and nervous system dysregulation
Depression and emotional heaviness
Trauma and unresolved past experiences
Physical discomfort linked to emotional stress
Feeling “stuck,” lost, or disconnected from happiness
Not sure where to start?
UNIQUE APPROACH
The Spirit Rehab Method™
A unique integrative approach that combines emotional release, nervous system regulation, and frequency-based support to create deep, lasting transformation.
This method blends:
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Emotion Code® & Body Code®
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Heart Wall® release
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AO Scan biofeedback
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Breathwork & somatic movement
Designed to help you move from survival mode to inner safety, clarity, and alignment.
GUIDED JOURNEYS
Transformational Programs
From Darkness to Light™
A guided healing journey designed to help you release emotional weight, regulate your nervous system, and reconnect with your true self.
This program supports you in:
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Letting go of stored emotional patterns
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Rewiring stress responses
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Creating new emotional states
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Moving into clarity, peace, and empowerment
This is where emotional healing becomes real, embodied change.
SIGNATURE SERVICES
Transformational Modalities
A holistic approach to emotional and energetic balance. Many people come to me feeling overwhelmed, emotionally stuck, anxious, or disconnected. My work focuses on restoring balance so healing can unfold naturally.
Emotion Code® Session
The Emotion Code® is a gentle, non-invasive method used to identify and release trapped emotions—emotional energy from past experiences that may still be stored in the body.
When emotions like grief, fear, anger, or stress are not fully processed, they can remain in the body and contribute to anxiety, depression, repeating patterns, and physical tension.
Benefits: Restore emotional balance • Reduce stress and anxiety • Increase clarity and lightness • Support overall wellbeing
Body Code® Session
The Body Code® is a more comprehensive system that looks at the body as a whole—addressing emotional, energetic, and physical imbalances.
It identifies underlying stress patterns, energetic imbalances, system imbalances, and emotional blocks using muscle testing.
Benefits: Address root causes • Improve overall balance • Support emotional and physical wellbeing • Create deeper, lasting results
Heart Wall® Release
The Heart Wall® is a protective barrier made of trapped emotions that the body creates in response to emotional pain, heartbreak, or trauma.
While it serves as protection, over time it can lead to difficulty connecting with others, feeling emotionally closed off, and relationship patterns.
Benefits: Greater emotional openness • Deeper connection • Increased inner peace • Renewed sense of love and trust
AO Scan Biofeedback
AO Scan uses frequency-based technology to assess how your body is responding to stress. Everything in the body has a frequency, and stress can shift those frequencies out of balance.
The system delivers custom frequency support designed to promote balance and support your body's natural ability to regulate itself.
Supports: Stress reduction • Emotional balance • Energy levels • Overall wellness
ABOUT YOUR PRACTITIONER
Meet Lourdes Aldave
Lourdes Aldave is an integrative emotional and frequency wellness practitioner combining Emotion Code®, Body Code®, AO Scan biofeedback, breathwork, and somatic practices.
Her mission is to empower women to heal themselves and create a ripple effect in families and communities.
She offers remote and in-person sessions, corporate wellness programs, workshops, and group healing experiences designed to support lasting transformation.
HEALING STORIES
Client Testimonials
"Wonderful experience, very life changing, highly recommend. Thank you."
— Audrey
"Enjoyed the class and things you taught us. Will be using in my life. Will be trying to attend your program after release. Thank you."
— Wendie
"She's great, has helped out with a lot of feelings that I wasn't able to handle."
—Mary
"Through your sessions, I've learned to become a better version of myself. Changing my past thoughts into positive new emotions and new behaviors. Thank you"
— Jerica
Corporate Wellness & Resilience
I offer custom wellness workshops and multi-session series for organizations seeking to support employee wellbeing, resilience, and emotional intelligence.
Corporate offerings include:
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Stress and burnout prevention
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Nervous system regulation tools
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Emotional resilience and self-awareness
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Breathwork for focus and regulation
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Somatic practices for workplace wellbeing
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Leadership and emotional intelligence support
Delivered as one-time workshops, multi-week series, or ongoing wellness support
QUESTIONS
Frequently Asked Questions
Is this therapy?
No. This is wellness coaching and energy work. I can collaborate with your healthcare team if needed.
Do you diagnose or treat medical conditions?
No. This work is not medical care and does not replace licensed medical advice.
Where are sessions held?
Remote and/or in-person, based on availability.
Begin Your Healing Journey
Your first consultation is free. Take the first step toward the life you deserve.
Your first consultation is free. Take the first step toward the life you deserve.